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Programs


apples-634572_1280Health & Wellness

A Preventative Approach

The Hikari Ryuza Health center offers something you won’t find anywhere else: a holistic approach to health, wellness and fitness for the entire family: from birth to retirement. We blend cutting-edge technology with individualized nutrition and fitness plans, and ancient oriental medicine to help you achieve the optimal version of your life. Read more

 


Tiny DragonsMartial Arts

Best Training ~ Best Prices!

Not your everyday Dojo. We’re different. We train each student with care & devotion: our Dojo is family! We take our job seriously, always giving 100%. No run-of-the-mill instruction or advancement: no cookie-cutter black belts here! Martial arts education should be well rounded with depth; engaging a student on all levels: mind, body, & spirit. How are we different? Find out. Read more

 

ballet-843050_1280Fitness & Dance

Get in Shape and Feel Great

The Hikari Ryuza Center has been host to the Hikari Ryuza Bujutsu Hombu Dojo for nearly 40 years. We host regular Self Defense classes for children and adults, as well as modern dance, and specialty classes and functions. If you need that extra little push to get yourself motivated, our fitness challenges would be right up your alley. Read More

 

 


 

Hikari Ryuza Center for CHILDREN

legs-216618_1280Every parent wants to afford his or her child every opportunity to succeed in life. The Hikari Ryuza Center has a variety of programs and opportunities available for kids of every demeanor and position.

Martial Arts

By studying Bujutsu at the Hikari Ryuza Center® children improve the development of their bodies and minds through physical conditioning, concentration, and respect for self and others. Training at the Hikari Ryuza Center® helps shy kids overcome timidity or withdrawal, and teaches more forceful kids the self-discipline to control and channel their powerful emotions. Martial Arts are known for remarkable benefits for children with ADD/ADHD, and equipping all children with more effective social skills.

Martial Arts promote focus and confidence, and inevitably a deep camaraderie among students as they move through the ranks together. We strive to instill positive values and strength of character into our children through lively classes, thoughtful lessons, and most importantly, FUN! Character Development is the focal point of our youth programs, and it begins to show in all aspects of their lives – At the Dojo, at home, at school, in their personal lives, and in the community at large.

Our youth program includes the:

  • Ryuza Chiisai (Tiny Dragons) ages 3-6 years
  • Ryuza Wakai (Young Dragons) ages 7-12 years
  • Junior Black Belt Leadership Program, which is by invitation only at the discretion of the headmaster. The focus of this program is to develop important and sought-after life skills to help older children navigate the world as a leader, not a follower.

Dance

The Hikari Ryuza Center also offers Modern Dance Classes for children and adults. In addition to technique, precision, and presence, these classes teach children to be comfortable in their bodies, and encourage individual expression. The students’ creative expression is demonstrated at all dance performances, and makes each class lively, collaborative, and engaging.

Nutrition

Good eating habits are integrated into everything we do with the kids at the Hikari Ryuza Center. We assist you in teaching your kids about the benefits of vegetables, fruits, and healthy fats, grains, etc., and education about harmful lifestyle habits, like junk food, smoking, and alcohol and drug use. We can help you stay on top of your child’s nutrition by monitoring their overall health with a quick, non-invasive scan every month. We can also recommend nutritional supplements to give your child that extra boost in the midst of your busy lives. These supplements are the best on the market, as they are put through stringent testing and quality controls, and have the highest absorption rate of any nutritional supplement.

Kids Activities

Each summer, we host a kid’s summer camp at the Hikari Ryuza Center. This summer activity is a great opportunity to give parents a break, and we will keep your child engaged in fun activities that educate and inspire. We also host a number of other family centered activities, including:

  • Dance parties
  • Costume parties
  • Holiday parties
  • Annual performance – dance and martial arts

 


 

Hikari Ryuza Center for ADULTS

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“People who continue to practice the martial arts for prolonged periods are different from the general populace in these ways: they have a lower level of anxiety; an increased sense of responsibility; they are less likely to be radical; they have an increased level of self-esteem; and they are more socially intelligent.”

Psychology Today, May 1985

Martial Arts

The benefits of Hikari Ryuza Bujutsu® training improve physical conditioning, muscle strength and tone, body control, coordination, agility, balance and flexibility. It also provides an aerobic workout making it a generous contributor to overall physical and mental health. This leads to better health, enhanced clarity, vigor, and a more cheerful disposition. In addition, we educate our students on proper breathing techniques, which help them focus and remain calm under pressure. Consistent training sessions enable one to develop greater powers of control and concentration, and, inevitably, true confidence will emerge, because it is born out of humility and respect, not false ego.

There is no end to how much you can learn in our system, and so there is no end to the abundance of growth and success that can be experienced. Let us help you find the strength within yourself that allows you to live life the way you’ve always wanted; with passion, wisdom, and energy! Hikari Ryuza Bujutsu holds the power to Be More, and Do More.

The Adult Program is open to ages 13 and above.

Dance

The Hikari Ryuza Center also offers Modern Dance Classes for children and adults. In addition to technique, precision, and presence, these classes teach students to be comfortable in their bodies, and encourage individual expression. The students’ creative expression is demonstrated at all dance performances, and makes each class lively, collaborative, and engaging.

Nutrition and Wellness

The Hikari Ryuza Center has a Doctor of Oriental Medicine on staff, and operates within a network of doctors across the United States, including a renowned oncologist, alternative healers, and more. 

In addition, the Center staffs a full time health and lifestyle coach who can help you achieve greater balance and abundance in your life through individualized nutrition and fitness plans. 

We can monitor your overall health with a quick, painless, monthly scan. We can also recommend a line of top-notch nutrition supplements that utilize Nano technology for increased absorption, and guaranteed results!

Specialty Courses

We offer specialty courses for members and non-members, such as monthly fitness challenges, meditation classes, Martial Arts seminars, and more. Join our free Meetup group to be notified about upcoming events, or visit our calendar page for more information.