Martial arts training, when it is taught properly, as in, it involves an emphasis on character building, leads to improved self-esteem, confidence, respect, and self-discipline, as well the ability to defend oneself and/or others unable to defend for themselves against potential physical harm. How does that relate to non-violence? By developing the qualities listed, Read More
During my graduation ceremony from Sierra College, one of the key speakers made a profound impact on me. I’m sad to say I don’t remember her name, but her words and emotion I will never forget. It was one of those moments when you are unexpectedly pulled out of the mundane and feel intimately, Read More