It never ceases to amaze us how magical the unfolding of our women’s retreats has been every time for each woman, ourselves included. It’s an amalgamate of love, vulnerability, bravery, connection, sharing, laughter, tears, trust, nourishment, playfulness, struggle and release, acceptance and so much more… And it continues on even after the retreat has, Read More
Spring has Sprung! Ok, almost. By the end of this month, Winter will be done and Spring will be here, and we’re just as excited about that as the next bunny. Spring brings lots of activities (but we’re always doing lots of activities, so we’re cool with it). Here are some important Springy reminders for, Read More
Category: Dance, Health and Wellness, Martial Arts, Newsletters, Uncategorized Tags: Boost Metabolism, calendar events, Challenge, Dance, Detox, Self Defense, Self Defense for Kids, Special Events, Wellness
Are you ready to clear out the old and bring in the new? Remember: “If you fail to plan, you plan to fail.” Join us in our 22 day Detox Challenge. We will be both detoxing from the inside out and the outside in. You do not need to be in any kind of shape, Read More
Happy New Year, Hikari Ryuza family! Well, we sure feel like we’ve skid into the end of the year sideways. 2015 was a full and exciting year for us. Tremendous growth and achievement within our family; on the fitness and wellness side: congratulations to all of you on your achievements this year: promotions, antioxidant, Read More
Category: Newsletters, Uncategorized Tags: Boost Metabolism, Bujutsu, calendar events, Challenge, Detox, Getting in Shape, Health, New Years Resolution, Special Events, Wellness
Are you ready to clear out the old and bring in the new? Remember: “If you fail to plan, you plan to fail.” Join us in our 22 day Detox and Fitness Challenge. We will be both detoxing from the inside out and the outside in. You do not need to be in any kind, Read More